Of course when you eat right, engage in moderate exercise and get plenty of rest you are the picture of health. What might not be so obvious is that what you feed your audience, how you exercise their attention, and how often you let them rest determine the health of your presentations.
Take a breath. Yeah, right now. Breathe in and breathe out. Hopefully you were already breathing but you probably weren’t paying any attention to your breath. Take another breathe. ...Continue Reading →