Enough is simply the point where adding anything becomes too much. When you stand to speak, respond to a question, or offer feedback you need to know your audience’s appetite for information.
Nerves, time pressure and what you know can cause your presentations to become bloated.
Have you ever been nervous around someone you find attractive? You tend to say too much, and then even more,
as you attempt to explain away what you just said, until neither of you knows what ...